“We don’t really learn how to stop and be in the moment and truly honor what we’ve accomplished. We’ve had this message drilled into us that resting is not good. You have to hustle to be productive,”
“Visiting Your Family This Holiday Season? Learn How to Navigate Tough Topics and Diffuse Fights” Updated Nov 20, 2024
“Banishing Burnout”, February 23, 2023
Proudly providing virtual Life Coaching, in-person therapy in Raleigh, NC and online therapy across North Carolina and Connecticut.
Erica Cuni, LMFT, CIMHP is a results-driven mental health expert who specializes in going beyond traditional therapy and working with the go-getters, overthinkers, and people-pleasers who are motivated to evolve from perfectionism, overwhelm & burnout, self-esteem or women’s issues.
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