The live workshop experience. Now on Zoom.
Burnout Unlocked
A live 90-minute virtual burnout workshop for the person who is still showing up, still performing, and quietly running on empty. This is where you finally understand what's actually driving it
You have been doing the things. The journaling, the workouts, the better sleep schedule, maybe even a therapy session or two. Some of it helped. None of it held. And underneath all of it, something still feels off in a way you can’t quite put words to yet.
That’s not a willpower problem and it’s not a you problem. It’s a targeting problem. The tools weren’t wrong. They just weren’t matched to the system underneath.
This burnout workshop is where that changes.
Wednesday, August 5, 2026 | 7:00–8:30 PM EST
*Registration closes August 4 at midnight.
LIVE VIA ZOOM | RECORDING AVAILABLE FOR 30 DAYS | WORKSHOP MATERIALS INCLUDED
$47
This month's theme:
Am I burned out or is it time for a change?
August 5 is about finally answering the question you’ve been afraid to ask: am I burned out or is something in my life actually done?
You will leave knowing the difference between a nervous system running on empty and a clear signal that something genuinely needs to change. More importantly, what to do with that answer either way. Burnout Unlocked is where you can stop the guessing and white knuckling through another season of your life hoping it gets better on its own.
Join Erica as she brings nearly two decades of clinical experience, two personal burnout recoveries, and the framework she built from all of it directly into this room.
Within this ninety minute burnout workshop, you’ll stop going round and round and start moving forward. You’ll also be surrounded by people who finally stopped pretending they’re fine.
Burnout Unlocked is open to anyone for $47.
Not sure where your nervous system capacity level is right now? Take the free quiz.
Sound familiar?
You are exhausted but somehow you still cannot stop. And you are doing everything right, so why does something still feel so off? You are the one everybody leans on and that list just keeps growing, but nobody seems to be checking on you. And the one moment you finally carve out for yourself, your brain shows up with approximately forty seven things it needs to process right now.
That is not a character flaw. That is a nervous system that has been running without the right information for a very long time. This burnout workshop gets you to the root so you can start enjoying your life again.
Have you tried doing everything right...
And still felt like something was off?
A completely different understanding of what burnout actually is
This isn’t a productivity or mindset problem. Nor is it a personal failure. Once you truly understand what is driving it, everything that you have tried that hasn’t stuck will finally make sense.
Why nothing has worked and it has nothing to do with you
You have not been failing the tools. The tools have been failing you because they were never matched to where your nervous system actually is. And once you see that, the only thought is: why did nobody tell me this sooner?
What to actually do about it at your level
This isn’t going to be generic wellness advice built for someone else’s system. You will get specific, clear, and level matched guidance that is yours to keep long after August 5th.
So what are we actually covering?
How your nervous system actually works and what stress is doing to your brain
Most people have been told that burnout is about doing too much. What they haven’t been told is what chronic stress actually does to the brain’s threat detection system, why that makes ordinary demands feel like emergencies, and why that gap between how you look on the outside and how you feel on the inside keeps widening no matter what you try. You will leave this section with an explanation that finally makes the whole pattern make sense.
How to regulate in the moment
Both up and down. When your system is running too hot, you need tools that actually interrupt the pattern rather than layer more effort on top of it. When it’s gone flat and you’re running on numb, you need something different entirely. You will learn both, and you can start using them the same night.
How to build capacity over time
This is the part most wellness approaches skip entirely. Regulation in the moment buys you relief. Building nervous system capacity over time is what actually changes the baseline so the same stressors stop costing you as much. What that looks like is specific to where your nervous system is right now, not a generic plan built for someone else’s system. You will leave with a clear sense of what your next move actually is.
Real talk from real rooms.
“I loved The Burnout Professor’s topic, her delivery, and especially her content!!”
“There’s something so POWERFUL about having a woman speaker be vulnerable and tell her inspiring story. The Burnout Professor was AMAZING!”
“I sat in the Leadership Workshop and then her Keynote and Breakout Session. I thought the first was amazing, and it kept getting better and better!”
“The Burnout Professor’s story and information was PRICELESS.”
“The Burnout Professor was AMAZING. She gave us hope to burnout.”
“The Burnout Professor was my favorite speaker from the weekend!”
“The Burnout Professor slayed it this weekend! Loved being in the front row in her breakout session!”
“The Burnout Professor’s story spoke to my truth and I loved her story. She brought so much inspiration! This woman knows what’s up.”
What changes the morning after?
You will leave with tools you can start using immediately, not someday when things calm down.
You wake up the next morning and instead of immediately feeling the anxiety, the stress, and running the list of everything that needs to get done before your feet even hit the floor, you’ll start to know what your first move is to stop the spiral.
And underneath all of it: hope. Not the toxic positivity kind. The kind that comes from finally having a name for what’s been happening and a roadmap that tells you where to go from here. You are not stuck. You just haven’t had the right information yet.
That is what changes when you stop managing symptoms and start understanding the system driving them.
Here's what you get in this burnout workshop for $47
- A framework that finally makes sense of what has been happening, one you do not give back once you have it
- 90 minutes of live teaching and real time Q&A with Erica directly on Zoom
- Workshop materials to use during the session and keep after
- Recording access for 30 days so you can revisit it when you need it most, share it with someone who needs it, or watch it on your own time
The voice behind the burnout workshop
Built from firsthand experience. Not just a textbook.
Erica Cuni is a licensed burnout therapist, keynote speaker, and creator of the Overfunctioning Nervous System™ Framework. She is also a two-time burnout survivor who built this framework because she needed it and it didn’t exist.
With nearly two decades of clinical experience, Erica has worked across the Department of Veterans Affairs, the Department of Corrections, juvenile justice, children psychiatric outpatient centers, medical detox, and private practice.
Along the way she served two roles as clinical director and spent years training the next generation of therapists as an adjunct lecturer and clinical professor.
Through all of it, she has seen firsthand what happens when stress and trauma go unaddressed for far too long.
This isn’t nervous system content from a coach or a course creator. It came from someone who has lived it, studied it for nearly two decades, and built a framework around it because nothing else existed that actually worked.
Her work has been featured in Refinery29, Well + Good, and NBC News, and she has delivered to audiences of 2,500+ nationally.
You've been carrying this long enough.
August 5 is 90 minutes that finally answers the question you’ve been afraid to ask: am I burned out or is something in my life actually done?
You will leave knowing the difference between a nervous system running on empty and a clear signal that something genuinely needs to change — and what to do with that answer either way. The roadmap exists. Once you have it, you will never not have it.
This is the same framework Erica brings into her therapy sessions and has spent nearly two decades building from inside the clinical room. On August 5 you get it for $47 on Zoom.
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Wednesday, August 5, 2026 | 7:00–8:30 PM EST
LIVE VIA ZOOM | $47 | RECORDING INCLUDED FOR 30 DAYS
Questions about Burnout Unlocked
Is this therapy?
No. Burnout Unlocked is an educational workshop offered through The Burnout Professor, LLC. No therapeutic relationship is formed by attending. If you are located in North Carolina or Connecticut and are interested in individual therapy, you can learn more here.
What if I can't attend live?
Register anyway. The recording is available for 30 days after the event so you can watch on your own time, revisit the framework when you need it, or share it with someone who needs it.
Will this run again?
Yes. Burnout Unlocked runs monthly with a rotating theme. Each month is a completely different entry point into the same framework — which means attending once gives you a reason to come back. September’s theme is already in development. Stay on the email list to be the first to know when registration opens.
What do I need to attend?
A wifi connection, a phone, laptop, or computer that runs Zoom, and 90 minutes where you can actually be present. Workshop materials and your Zoom link will be sent to you before the session.
Burnout Unlocked is a live virtual 90-minute workshop offered monthly by Erica Cuni through The Burnout Professor, LLC, delivered via Zoom with a rotating theme each month. Each session covers the Overfunctioning Nervous System (OFNS) Framework, real time regulation tools, and level-matched guidance for where your nervous system actually is right now. Includes live Q&A, 30-day recording access, and workshop materials. Priced at $47 per session. Not a clinical service. Available to anyone anywhere. Offered through The Burnout Professor, LLC. Registration and current theme available at theburnoutprofessor.com/burnout-unlocked.