1:1 and Group Courses - How to Beat Burnout

#UndeniableTruth
1:1 and Group Courses
with Erica Cuni

Ditch the stress & pressure of the outside world. Find your peace and Live your purpose.

almost all People in high-stress positions experience burnout.
Are you one of them?

Do you feel like you never 'get a break?' Is your to-do list getting longer and longer?
Are you feeling trapped by your relationships? Getting overly irritated with people?
Needing to unwind with alcohol or substances after yet another bad day at work?
Hitting the snooze button too often? Losing interest in your hobbies?
Does it feel like there’s no way out and no end in sight?

Sound familiar?
I have great news: you’re dealing with burnout.

Wait, WHAT?!

Burnout sucks:
the ‘great’ part is that it’s totally beatable.

You CAN consciously take back control of your life…

Welcome to #UndeniableTruth
where we OWN IT, SPEAK IT & LIVE IT.

Burnout is the sign it’s time to LEVEL UP.

#UndeniableTruth is a practical approach to the woo-woo world of wellness. It’s where science meets spirituality for powerful, lasting change.

This 12-step roadmap is a framework for facing and solving any challenge that comes up, while you continue stepping into your #UndeniableTruth.

I’M ERICA CUNI
your change agent, hope merchant, and fellow survivor of burnout.

As a former clinical therapist, I “should have” seen the warning signs of burnout in my own life.

Instead, it took getting hit by a Mack dump truck (literally), ending a long-term relationship, and finding myself living back at my parents’ house in my mid 30s.

#UndeniableTruth is what I wish I had to heal from stress and reset my priorities.

Heads Up: I'm passionate about what i teach. you'll feel challenged. I will push you. If you're not ready for a spitfire educator who tells it like it is, i'm not the one for you.

gratitude from #undeniabletruth graduates

I found Erica when I felt like the whole world was against me. She opened new doors for me spiritually and I finally feel at peace. I now know the meaning of self-love and gratitude, that no matter what happens to me, it is for my greatest good. I wish I could put into words how blessed I feel to have worked with Erica. She has given me a new perspective on myself and in life.

I feel like I’m sitting with a lifelong friend when I meet with Erica. Erica personifies empathy and caring for her clients. Her passion for helping others is inspiring. Rarely have I come across a person so determined to improve the lives of others, and teaching people that there is another way if they are willing to do the hard work to achieve it.

Working with Erica has changed my life beyond what I can put into words. She is empowering, caring, and respectful, while at the same time has made me be uncomfortably reflective in order to become my best self. The work is never done, but she has helped lay the groundwork for a life I never would have imagined less than one year ago.

What if you could get all the benefits of a year-long meditation retreat in Bali⁠—without leaving your home?

Upending your whole life and moving across the world isn’t practical for most of us. But it doesn’t mean missing out on an eye-opening, life-changing experience: that’s exactly what happens when you find your #UndeniableTruth.

It takes so much energy and love to be a high achiever. If we’re not consciously taking care of ourselves, we hit a wall—feeling like we have nothing left to give.

Finding your #UndeniableTruth means tending to the relationship you have with yourself, so you’re ready to do what needs to be done so you can live your highest and best life.

What you do is not for the faint of heart. neither is #undeniabletruth.

The 'secret sauce' to success—less hustle, more alignment.

What is #UndeniableTruth?

#UndeniableTruth says success in life isn’t defined by something tangible. To be truly successful, we need inner peace, self-love, and connection with our soul tribe.

In the therapy world, we’d say it as practicing self-regulation, having a secure attachment with ourselves, and knowing how to shape our environments in a healthy way.

Or in biz terms, we need strong self-leadership so we have mental clarity, stay competitive in the market, and build strong networking collabs.

#UndeniableTruth goes beyond the limits of traditional therapy or coaching programs so you can finally find and enjoy your success.

What will #UndeniableTruth do for me?

#UndeniableTruth helps us say goodbye to sleep issues, get rid of imposter syndrome, have better time management, increase our customer and worker retention, and effectively deal with stressful situations without losing our sh*t.

I always say #UndeniableTruth is your roadmap—we’re getting past any mental, physical, emotional, spiritual, and environmental roadblocks so you can lead at your highest and best.

#UndeniableTruth Course Syllabus

BEcome Conscious—where you’ve been.

Learn about the “behind-the-scenes” ways our past shows up for you here and now. Remember, this is education and dialogue, not diagnosis. You’ll learn to identify patterns and define strategies for future success.

BEcome Mindful—where you are now.

Learn how to heal from stress, burnout and trauma now. You’ll develop healthy behaviors and routines to support long-term healing and stress management.

BEcome Intentional—where you're going.

Learn how to envision, plan for and create the type of success you want out of life. You’ll gain clarity, ease, and alignment once you drop expectations and start living your #UndeniableTruth.

Course Catalog

$ 10,000

or 40 payments of $250

24 individual Zoom calls
up to 24 personalized guided meditations
40 personalized 'Weekly Mojo' emails
Personalized out-of-class assignments
Phone and text support
#UndeniableTruth workbook and handbook
Lifetime access to #undeniabletruth Circle

$ 5,000

or 20 payments of $250

12 individual Zoom calls
up to 12 personalized guided meditations
20 personalized 'Weekly Mojo' emails
Personalized out-of-class assignments
Phone and text support
#UndeniableTruth workbook and handbook
Lifetime access to #UndeniableTruth Circle

$ 300

or 4 payments of $75

Weekly group Zoom calls
'Weekly Mojo' group emails
Weekly out-of-class assignments
#UndeniableTruth workbook and handbook
Lifetime access to #UndeniableTruth Circle Facebook group (for graduate-level resources, peer support and premium guided meditations)

With #UndeniableTruth, you can expect:

Increased productivity—more ROI on your time in your career, business, or personal life.
Beating 'imposter syndrome'—step out of the shadow of not feeling good enough and start owning who you are and what you do.
Better time management—results in less stress and gives you more time for the self-care you need.
Improved memory retention—less time spent backtracking means more opportunity to create a solid foundation for whatever you’re building.
Deeper, more consistent sleep—letting your body perform at optimal energy.
Enjoying activities—ditch dread and live with more passion to magnetically draw in more people who also love their lives.
Better client engagement—meaning better client retention and more referral sources for future sales.
Mental clarity—meeting your goals efficiently without feeling like you’re running on a hamster wheel.
Becoming the best leader you can be—go from micromanaging your team to becoming the type of leader people want to work for.

graduate to a new way of living.

Professor's Note

You will make changes in the first 40 days of #UndeniableTruth. In order to sustain those changes, you’ll need more ‘office hours,’ one-on-one accountability check-ins with your professor.

The key to living your #UndeniableTruth isn’t just learning the steps, it’s actually applying them as new situations happen. This takes getting used to—I’m here as your advisor.

Science shows accountability leads to long-term consistency, aka truly sticking to your new way of life.

If you’re all in, I’m all in.
Ready to embrace your #UndeniableTruth?
Let’s go!

#undeniabletruth is what you wish your professional training taught—how to beat burnout.

#undeniabletruth FAQs

Q. You said you’re a therapist, is #UndeniableTruth therapy?

A. This is NOT therapy; we will not analyze the past. This is a new way of living from this point forward. There is no diagnosing, only a safe space to learn a new way of being.

Q. I’ve worked with coaches & therapists before, what makes #UndeniableTruth different?

A. With #UndeniableTruth, you’ll master how to keep your peace as you create the life you seek. It’s NOT just mindset hacks—this is a new framework for living your entire life.

Q. I’m really busy, what’s my time commitment?

A. We don’t believe in busy here: if you really want to do something, you’ll make time for it. All courses include weekly emails, assignments, and calls, but it’s more about making shifts in your daily life.

Q. Ok, I’m interested! What’s my investment?

A. The 10-month #UndeniableTruth program is a $10,000 investment. The group program starts at $300. Payment plans are available.

#UndeniableTruth graduates have gone from...

Questioning their identity to confidently coming out to family and friends in 6 weeks.
Feeling miserable in a job they felt they were “supposed to do” to following their heart to a new career they’re passionate about.
Saying "I can't meditate" to looking forward to daily meditation.
Stressing out over whether to stay in or leave a relationship to feeling secure in their decision.

It's time to live your highest & best life with #undeniabletruth.

You don't have to do it alone.

I get it—I’ve been exactly where you are right now.

Professionals and entrepreneurs like us should be able to level up our stress management game without worrying about insurance, diagnosis, medication or moving to Bali for a year long retreat.

I’ll be with you every step of the way as you find “you” again and begin to consciously take back your life.

With me on your side, you’ll stay consistent with the steps as challenges and opportunities come up. Think of me as your personal accountability coach, teacher, and cheerleader all rolled into one.

Over the past 15 years, I’ve helped people just like you go after the life they’ve been seeking. I know what a gift it is to hold space for another human, especially one as powerful as you.

I can’t wait to see you embrace your #UndeniableTruth as you become the best you can be in all areas of your life.