Mental Health Resources & Phone Numbers
*If you are experiencing a life-threatening emergency, please go to your nearest hospital or call 911 if in the United States.
*If experiencing a mental health crisis, call 988 in the United States.
*For outside of the United States, phone numbers are listed below.
International Emergency Numbers:
- Canada: 911
- Mexico: 066 or 911
- UK: 999 or 112
- Ireland: 999 or 112
- Netherlands: 112
- Germany: 112
- France: 112
- Australia: 000 or 112
- New Zealand: 111
- South Africa: 112 on mobile phones
For a complete list, visit the US Department of State website.
Find a Provider
Within the Global Mental Health Alliances is the #SameHere Psych Alliance, founded by Dr. Andrew Pleener. The Alliance is collectively made up of Integrative Practitioners who understand the “Mind Body Connection”, and recognize the concept that “5in5” of us face challenges, and champion the idea of “Total Patient Care.”
- Type: Integrative Psychiatrists, Psychologists
Within the Global Mental Health Alliances is the #SameHere International Psych Alliance, co-founded by Drs James Lake & Andrew Pleener. The Alliance is collectively made up of Integrative Practitioners from around the world, who understand the “Mind Body Connection”, and recognize the concept that “5in5” of us face challenges, and champion the idea of “Total Patient Care.”
- Type: Integrative Psychiatrists, Psychologists
The Global Mental Health Alliances includes the #SameHere Doctors, founded by Dr. Michael Gruttadauria. This group comprises integrative clinicians who emphasize the “Mind-Body Connection” and advocate for “Total Patient Care”, recognizing all individuals face challenges. They believe physical health forms the basis for mental health.
- Type: Functional Medicine Providers
A functional medicine patient is an empowered patient whose voice and choice matters in how they receive care. Your provider will partner with you to identify the unique underlying causes of your symptoms and design a treatment plan that fits within the context of your life.
- Type: Functional Medicine Providers
The Find an EMDR Therapist™ Directory is an up-to-date resource to find EMDRIA™ members providing EMDR therapy in your area. The directory includes searches by location, name, and other criteria.
- Type: Trauma-Informed Therapists
Somatic Experiencing International Practitioner Directory Listing.
- Type: Trauma-Informed Therapists
My Book Recommendations:
Dr. Mark Hyman and Nick Ortner
