You’ve done all the things—the podcasts, the books, the coaching, even therapy. And yet, something still feels off.
From the outside, your life looks like a success story. But inside? You’re mentally exhausted, emotionally tapped, and wondering if lasting change is even possible.
Especially the kind no one sees—rooted in trauma, executive dysfunction, and emotional overwhelm. It’s time for a change.
But guess what? Most therapy and coaching is broken and ineffective for the neurospicy individual! Why? They’re not addressing the root cause: trauma. If you’re just trying to solve the symptoms, you’re just putting a band-aid on a wound that needs stitching. Let’s work together to fix it.
Hi, I’m Erica Cuni, LMFT, CIMPH. A licensed therapist, trauma-informed coach, and neurodivergent woman who’s been there, survived burnout (and a Mack truck), and turned recovery into a roadmap for others. As a trauma-trained therapist with nearly 20 years of experience, I integrate research-backed, nervous-system-based approaches that help you feel the shift, not just talk about it.
Not just managing symptoms, getting to the root of them.
We talk about the hard stuff, with humor when it helps and honesty when it counts.
Therapy that honors your intensity, your sensitivity, your brilliance, and your burnout.
If you’ve felt like nothing has worked, you’re not broken. You’re likely burnt out from living in a world that doesn’t understand your brain.
You don’t need another checkbox to fix yourself. You need a therapist who sees all of you and can hold space for your fire and your fatigue.
I’m not here to “fix” you. I’m here to help you reclaim what burnout tried to bury: your confidence, your clarity, your voice.
Let’s stop surviving and start feeling better.
Proudly providing virtual Life Coaching, in-person therapy in Raleigh, NC and online therapy across North Carolina and Connecticut.
Erica Cuni, LMFT, CIMHP is a results-driven mental health expert who specializes in going beyond traditional therapy and working with the go-getters, overthinkers, and people-pleasers who are motivated to evolve from perfectionism, overwhelm & burnout, self-esteem or women’s issues.
Clinical & Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical or clinical advice or to take the place of such advice or treatment from a personal physician or qualified health professional. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Erica Cuni nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians or clinical professionals before beginning any nutrition, supplement or lifestyle program.
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