Burnout doesn't have to be your baseline.

The Burnout Professor helps neurodivergent women stop spiraling, start healing, and finally feel like themselves again through coaching, workshops, therapy, and more.

Burnout Professor smiling portrait with her jacket over her shoulder
Modern support for the

Burnout Isn’t a Buzzword. It’s a Full-Body Crash.

You’ve tried it all—meditation, morning routines, mindset hacks, but your brain and body are tapped out.

The tools that used to work aren’t cutting it anymore.
The old advice is not built for your brain.
You don’t need more willpower. 

You need a roadmap that honors and actually serves your nervous system.

Stress Better. Live Better. Feel Better.

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Take the 2-Minute Quiz:

Are You Burned Out?

Feeling off but not sure why? Take this quick quiz to spot the signs and get personalized tips to start your reset.

The Truth About Burnout ...

High-functioning. Gifted. The “strong one.”

The labels didn’t come with instructions, and now it feels like they’re crushing you.

➝ The smallest task feels impossible to start.
➝ You wake up tired and go to bed wired.
➝ You say keep saying yes but feel underwater.
➝ You drop the ball, then call yourself lazy.
➝ You’re doing everything, and still wondering if it’s enough…

This isn’t a mindset problem. It’s a nervous system one. And you’re not alone:

24%

of adults report high stress levels, with nearly a quarter rating between eight and ten on stress scale

45%

reported a mental illness in 2023 compared with 31% in 2019 among Ages 35-44

337 million

Antidepressant Prescriptions written in 2021, breaking the record.

Meet The Burnout Professor

Erica Cuni, LMFT, CIMHP

Former clinical professor. Mental health disruptor. Neurodivergent woman. Trauma survivor. Erica blends nearly two decades of experience with a science-backed, soul-deep understanding of what it means to crash hard and rise smarter.

Her approach is part nervous system, part mindset, and all action.

Whether you’re in a leadership role, caregiving nonstop, or feeling just plain over it, there’s support for how your brain actually works.

Burnout Professor portrait sitting with her journal, reference books, and pens.

Modern Mental Health for Neurodivergent Women

Especially designed for ADHD minds, overthinkers, perfectionists, and people-pleasers who’ve tried it all and can’t seem to break the cycle of stuck.

The Burnout Professor Can Help...

Burnout Coaching

Your Brain Works Differently. So Should Your Support.

You’ve tried planners, programs, and wellness podcasts—and you’re still stuck.
Burnout Coaching is for neurodivergent women who want strategy, accountability, and nervous-system-first coaching that actually fits the way their brain operates.

✔ Actionable tools tailored to ADHD + anxiety
✔ Mindset shifts without the toxic positivity
✔ Support that moves with your energy, not against it

You’re not lazy. You’re fried. Let’s build a sustainable way forward.

This Is Your Nervous System’s Spa Day

Deep, nourishing, in-person support.
Burnout Bootcamp is a restorative, one-on-one session where Erica helps you reset your body, brain, and energy and get to the root of burnout. It’s therapy meets healing session meets breath of fresh air.

✔ Modern, trauma-informed, and research-backed alternative to ongoing therapy
✔ One-time intensive session that gets to the cause of your burnout fast
✔ Holistic approach to burnout relief, from nutrition to energy work
✔ Full-body recalibration for your burnout

Show up empty. Leave refilled.

In-person only (NC)

For When You’re Showing Up, But Falling Apart

You’re the one everyone counts on—but you’re exhausted, overwhelmed, and not sure how much longer you can keep pushing.

Therapy with The Burnout Professor is trauma-informed, neurodivergent-affirming, and designed to get to the root of what’s keeping you stuck.

✔ Nervous system support
✔ Executive function strategies
✔ Space to feel seen, not judged

Ongoing weekly/biweekly sessions available virtually across NC & CT and in-person in Raleigh, NC

Erica’s keynotes are high-impact, hilarious, and deeply human. She brings science and soul to every stage—empowering teams, leaders, and whole companies to do better by their people.

Erica speaks nationwide.

Burnout Is a Systems Problem. Let’s Fix It.

When your people are burned out, you lose creativity, trust, and momentum.

Erica partners with values-driven organizations to address burnout at the root—through trauma-informed training, leadership coaching, and culture audits that lead to real change.

✔ Team-wide stress strategy
✔ Leader trainings on neurodivergent-friendly management
✔ Systems built to support—not drain—your people

Better systems. Healthier teams. More sustainable success.

This Is the Beginning of Your Comeback.

You don’t have to choose between success and sanity.
You don’t have to keep pretending you’re fine.
And you definitely don’t have to do this alone.

Stress better. Live better. Feel better.

Are You Burned Out?

Stuck in a rut, or full-blown burned out? Take the quiz & find out your next steps.