The Burnout Professor helps neurodivergent women stop spiraling, start healing, and finally feel like themselves again through coaching, workshops, therapy, and more.
You’ve tried it all—meditation, morning routines, mindset hacks, but your brain and body are tapped out.
The tools that used to work aren’t cutting it anymore.
The old advice is not built for your brain.
You don’t need more willpower.
You need a roadmap that honors and actually serves your nervous system.
Feeling off but not sure why? Take this quick quiz to spot the signs and get personalized tips to start your reset.
High-functioning. Gifted. The “strong one.”
The labels didn’t come with instructions, and now it feels like they’re crushing you.
➝ The smallest task feels impossible to start.
➝ You wake up tired and go to bed wired.
➝ You say keep saying yes but feel underwater.
➝ You drop the ball, then call yourself lazy.
➝ You’re doing everything, and still wondering if it’s enough…
This isn’t a mindset problem. It’s a nervous system one. And you’re not alone:
of adults report high stress levels, with nearly a quarter rating between eight and ten on stress scale
reported a mental illness in 2023 compared with 31% in 2019 among Ages 35-44
Antidepressant Prescriptions written in 2021, breaking the record.
Former clinical professor. Mental health disruptor. Neurodivergent woman. Trauma survivor. Erica blends nearly two decades of experience with a science-backed, soul-deep understanding of what it means to crash hard and rise smarter.
Her approach is part nervous system, part mindset, and all action.
Whether you’re in a leadership role, caregiving nonstop, or feeling just plain over it, there’s support for how your brain actually works.
Especially designed for ADHD minds, overthinkers, perfectionists, and people-pleasers who’ve tried it all and can’t seem to break the cycle of stuck.
You’ve tried planners, programs, and wellness podcasts—and you’re still stuck.
Burnout Coaching is for neurodivergent women who want strategy, accountability, and nervous-system-first coaching that actually fits the way their brain operates.
✔ Actionable tools tailored to ADHD + anxiety
✔ Mindset shifts without the toxic positivity
✔ Support that moves with your energy, not against it
You’re not lazy. You’re fried. Let’s build a sustainable way forward.
Deep, nourishing, in-person support.
Burnout Bootcamp is a restorative, one-on-one session where Erica helps you reset your body, brain, and energy and get to the root of burnout. It’s therapy meets healing session meets breath of fresh air.
✔ Modern, trauma-informed, and research-backed alternative to ongoing therapy
✔ One-time intensive session that gets to the cause of your burnout fast
✔ Holistic approach to burnout relief, from nutrition to energy work
✔ Full-body recalibration for your burnout
Show up empty. Leave refilled.
In-person only (NC)
You’re the one everyone counts on—but you’re exhausted, overwhelmed, and not sure how much longer you can keep pushing.
Therapy with The Burnout Professor is trauma-informed, neurodivergent-affirming, and designed to get to the root of what’s keeping you stuck.
✔ Nervous system support
✔ Executive function strategies
✔ Space to feel seen, not judged
Ongoing weekly/biweekly sessions available virtually across NC & CT and in-person in Raleigh, NC
Erica speaks nationwide.
When your people are burned out, you lose creativity, trust, and momentum.
Erica partners with values-driven organizations to address burnout at the root—through trauma-informed training, leadership coaching, and culture audits that lead to real change.
✔ Team-wide stress strategy
✔ Leader trainings on neurodivergent-friendly management
✔ Systems built to support—not drain—your people
Better systems. Healthier teams. More sustainable success.
You don’t have to choose between success and sanity.
You don’t have to keep pretending you’re fine.
And you definitely don’t have to do this alone.
Stress better. Live better. Feel better.
Proudly providing virtual Life Coaching, in-person therapy in Raleigh, NC and online therapy across North Carolina and Connecticut.
Erica Cuni, LMFT, CIMHP is a results-driven mental health expert who specializes in going beyond traditional therapy and working with the go-getters, overthinkers, and people-pleasers who are motivated to evolve from perfectionism, overwhelm & burnout, self-esteem or women’s issues.
Clinical & Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical or clinical advice or to take the place of such advice or treatment from a personal physician or qualified health professional. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Erica Cuni nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians or clinical professionals before beginning any nutrition, supplement or lifestyle program.
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Stuck in a rut, or full-blown burned out? Take the quiz & find out your next steps.